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Here at Empowered For Life Fitness, LLC, I believe fitness should be fun, and a strong mind will lead you to a strong body and, ultimately, a strong life. I focus on helping you to excel both in the gym and in life. Improve endurance, torch body fat, get ripped, feel energized, and build muscle with personal, virtual, and small group training in Landover, Maryland. To get you started, I invite you to schedule a free consultation.
" Coach Mo is a Phenomenal Instructor and motivator. I personally Became a believer in my own Work-out Ability. She listens, inspires and encourages to be the Best you."
~ Corey
"Like most people, I started working out with one thing in mind: to lose weight. However, Monique had another thing in mind and made it a 'fitness journey.' She helped me see my potential. With some of the exercises, when I told myself I couldn't do it or it was too hard, she was right there pushing me thru even jumped in to do the moves
"Like most people, I started working out with one thing in mind: to lose weight. However, Monique had another thing in mind and made it a 'fitness journey.' She helped me see my potential. With some of the exercises, when I told myself I couldn't do it or it was too hard, she was right there pushing me thru even jumped in to do the moves with me to show you it can be done "let's do it together" she would say. She is very knowledgeable, so if there were ever a concern, she would address it and even offers some take-home tips and tricks. Monique's outgoing and cheerful spunk makes the workout fun and exciting, all while feeling the burn."
~Britney
"Since. Day. One. Monique has been such an inspiration. Her energy vibration is so high that it makes you do your best. She is patient with me but still manages to get me to surpass my limits. I’ve learned so much in her classes, and I actually feel like a master kickboxer (if there is such a thing)! "
~ Denise
"A good trainer or fitness coach finds out what your goals are and helps you to achieve them. Coach Mo is helping me crush my goals! Her group sessions are always lively and varied but with just the right amount of challenge. She has great ideas, is a great motivator, and makes training “fun,”…which is why I keep coming back. Mo will mee
"A good trainer or fitness coach finds out what your goals are and helps you to achieve them. Coach Mo is helping me crush my goals! Her group sessions are always lively and varied but with just the right amount of challenge. She has great ideas, is a great motivator, and makes training “fun,”…which is why I keep coming back. Mo will meet you at your fitness level then help you turn your weaknesses into your strengths. Prepare to have your goals crushed."
~Nina
" My all around fitness has improved tremendously including my ability to go the extra mile. Coach Mo, I want thank you for helping me accomplish my goals to be healthy and fit. Still have a lot of work to do. "
~Sharon
If you're ready to kickstart a healthy lifestyle, call, text, or message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
Landover, Maryland, United States
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | Closed | |
Sat | By Appointment | |
Sun | Closed |
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